Conversation Questions: Healthy Lifestyle

• Do you think you have a healthy life style?
  • Is it possible to have a healthy life style in modern world?
  • Why do many people try to have a healthy life style?
  • What is the main purpose of it?
• What is healthy food?
  • Do you pay much attention to what you eat?
  • Do you think it is more important for you to eat healthy or tasty food?
• Do you try to eat your breakfast, lunch and dinner at a certain time every day?
• Do you have a snack every time you are hungry or do you wait for the lunch or dinner?
  What is better for health?
• Do you agree with the saying: "Eat your breakfast, share your lunch with a friend and give your dinner to your enemy"? Why do people say so?
• What is healthy about not eating after 6 p.m?
  Do you try to follow this rule?
  • Are you a success?
• Is obesity a great problem in where you live?
  Why are there so many obese people in the US?
  • What are the most efficient ways to loose weight?
• Do you think diets are useful or not?
  • Have you ever tried to go on a diet?
  • What kind of diet was it?
  • Did it work?
• Is physical activity (jogging, going to a gym, swimming pool) an important part of a healthy life style?
• Can you tell a physically inactive person from someone who takes care of his\her physical condition?
  What are the main differences?
• What is your attitude to smoking?
  What is the influence of smoking on health?
  • What about passive smoking?
• Is it hard to give up smoking?
  Do you know someone who gave up smoking?
  • What is the best way to give up smoking?
• What is a healthy dose of alcohol?
  How mush beer, wine or vodka you can drink daily without any damage to your health?
  • What is the damage of alcohol abuse to health?
• How many hours of sleep do you need daily?
  If you don't sleep enough, how do you feel and look?
• Do you try to go to bed and get up at certain hours every day?
  What is good about it?
• Do you often find yourself under stress?
• What are the areas of your life where stress situations take place more often?
  • Work?
  • Family?
  • Relationships with friends?
  • While commuting to work?
• How do you usually cope with stress?
• Is there any connection between the person's style of life and the duration of his life?
• What do you prefer, to eat everything you like, drink a lot, smoke, have no physical exercise and die at the age of 60 or lead a healthy life and live until 100?